Community Well-Being Forum Series

2024 Concord Counseling Session Series
Lunch & Learn Well-Being Series
Thursday, January 18
Noon - 1 p.m.  NAPLS Annex
79 N. High St. New Albany
Concord Counseling Prevention Clinicians
“Supporting Your Child’s Mental Health”

View our Concord Counseling Team share ideas on how best to identify issues and provide strategies for helping support the overall mental health of our students.

Thursday, February 29
Noon - 1 p.m. NAPLS Annex
79 N. High St. New Albany
Concord Counseling Prevention Clinicians
“Emotional Regulation”

Emotional regulation is the key to life! Nothing else matters than being able to control our emotions. The first step to creating healthy emotional regulation is recognizing what's wrong.  Session topics include: 

• Why do we have emotions? 
• The impact of inward emotions on mental health
• Why emotions being too high or too low can be harmful
• Tools to understand our child's emotions

Thursday, April 18
Noon - 1 p.m. NAPLS Annex
79 N. High St. New Albany
Concord Counseling Prevention Clinicians
“Everyday Happiness”

Our brain creates thinking patterns, and we have the power to change those patterns into more positive thoughts. We will explore our left and right brain patterns, discuss negative and positive thinking patterns and how to implement simple changes that can have lasting effects by doing the following: 

• Bring awareness around negative thinking habits, like comparing
• Shift your thinking patterns from negative to positive
• Implement 4 steps in your thinking patterns to create positive thinking