Stress and anxiety are a part of everyday life. Sometimes, though, they can get out of control. When your thoughts, emotions or behaviors are getting in the way of successful functioning at home, work or school, with friends or family members, or your physical health, it may be time to seek professional help. A thorough diagnostic evaluation can help determine what types of treatment might be indicated for the problems you are experiencing. Seeking help is not a sign of weakness, it is a sign of good judgment.
Access resources here from the Stress & Anxiety
Well Being Forum December 7, 2017
Crisis Text Line: Text “start” to 741-741
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis. With over 42 million messages processed to date, we’re growing quickly, but so is the need.
Crisis Text Line Link
Lifeline Crisis Chat: www.crisischat.org
Lifeline Crisis Chat is a service of the National Suicide Prevention Lifeline in partnership with CONTACT USA. It is the first service of its kind where crisis centers across the United States have joined together to form one national chat network that can provide online emotional support, crisis intervention, and suicide prevention services. The chat specialists are here to listen and support you through whatever difficult times you may be facing.
Online Crisis Network: imalive.org
IMAlive is a live online network that uses instant messaging to respond to people in crisis. People need a safe place to go during moments of crisis and intense emotional pain.